Halloween Candy & Braces: What’s Safe and What to Avoid
From Alborzi Orthodontics – San Mateo and Half Moon Bay
Halloween is one of the sweetest times of the year, but if you or your child are wearing braces, not every treat is safe to enjoy. At Alborzi Orthodontics, we want you to enjoy the holiday without worrying about broken brackets, bent wires, or delayed treatment. Here’s a simple guide to help you know which candies are braces-friendly and which ones to avoid.
Candies to Avoid with Braces
Some Halloween favorites can cause real damage to orthodontic appliances. It’s best to stay away from:
- Sticky candies like caramels, taffy, and gummy bears
- Hard candies that can crack brackets or wires
- Chewy treats such as licorice or candy-coated nuts
- Popcorn balls, which are hard and full of kernels that can get stuck
Braces-Friendly Treats
You don’t have to miss out on the fun. These safer options can satisfy your sweet tooth without harming your braces:
- Soft chocolate bars without nuts or caramel
- Peanut butter cups
- Soft cookies or brownies
- Plain chocolate pieces that melt easily
Tips for a Healthy Halloween Smile
- Always brush and floss after enjoying sweets to prevent cavities.
- Rinse with water if you can’t brush right away.
- Keep moderation in mind—too much sugar can affect your oral health, even with braces-safe options.
Enjoy the Holiday Without Worry
With a little planning, you can still enjoy Halloween while protecting your orthodontic treatment. At Alborzi Orthodontics in San Mateo and Half Moon Bay, we’re here to help keep your smile healthy through every season. If you have questions about safe treats or need extra tips, our team is just a call away.